Monday, July 19, 2010

Power 90 Day 9 - sweat

Today was awesome!  Felt great and strong.  Really surprised considering yesterday I didn't get to workout until about 7PM.  That workout, btw, was absolutely awful.  I had to hit pause a couple times and thought I'd bite the dust.  Gave it my best though.  

Today's excellent workout made up for the bad day.  Need to watch my diet more.  I'm not doing bad on it, but I could do better.



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