Today was Day 1 of my Power 90 workout. Today was body sculpting. My weakness is push-ups. I hate them. I liked them in high school when I could do any push-up variation you could ask for, but that was many moons ago. : ) Anyway, I was able to keep up with everything but push-ups & my muscles started acting funny during triceps press, otherwise it was great. : )
On a scale of 1 - 10, I'd give my diet a 4. I wasn't really that bad, I just decided I'd punish myself with a low score because I didn't fully hold to the diet. I kept snacking on dried bananas & dried cherries toward late afternoon. I couldn't figure out why I was so hungry until I remembered I'd taken a b12 pill. That explained everything. Tomorrow, I'll leave out the B12 & I'll score a 10!
Looking forward to day 2 - aerobics. : )
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